art is knowing ~ art is healing ~ art is playful FUN!

our soul needs playtime!
offerings & workshops

our soul needs playtime!

offerings & workshops

Expressing yourself through the arts is an opportunity to engage in playful exploration: an invitation to be curious, follow a thread, listen to the next impulse and discover where it might lead…

Do something.
Start with pleasure.
Make a list of all the things that are pleasurable in your life and then make an art form out of one of them.
And if you’re courageous, make a list of all the things that are difficult in your life and make an art form out of one of them.

leaf pointer

What is inside can be expressed outside using colour, image, symbol and form. 

I offer a mix of workshops – some playful and fun, while others are serious play, with opportunities to take a deeper dive into the creative process and/or subject matter. With both, you’ll be provided a framework and clear instructions, but always encouraged to create something that is deeply personal, unique and meaningful to you alone.

Many of my workshops use a BOOK or JOURNAL format as the sacred container to hold all the soulful, creative stories that you will bring into being.

Current offerings are listed below: scroll through and click on Details/Registration for more information.

Leaf divider
heART journal jam hero


CreAte Artist Cafe

CreAte Cafe is an online weekly gathering of heARTISTS who meet to create, share stories & laughter, and form friendships along the way. 

Spring session begins April 1st. ">Contact me to join the waitlist.

Vision paintbrush


Creative Visioning into 2024

Your life is your art – create it now!




Poetic Landscapes

Journey through the wordscapes of poetry to engage in deep conversation with your inner source of wisdom and guidance.

No memorization required!

Songs with HeART


Songs with HeART

Music and art = a great creative combo!

Join us for themed musical challenges held throughout the year.

The Spring session starts April 1st – stay tuned!


Open Book


Stories Within Book Group

Stories Within explores the healing medicines of art and story. Reading with HeART is NOT your ordinary book group!

Next session: Fall 2024.

Leaf divider
journal hero

join my creative circle...

…to receive newsletter updates, blog posts, and more (like my free thank you gift: A Beginner’s Guide to Art Journaling).

I look forward to meeting you!

thank you!